Ryan Hankins 500m row
500
Meters
1:32.8
Time
1:32.8
Pace
44
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1706 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 110 |
November 30, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.8 | 500 | 1:32.8 | 438 | 1706 | 44 | 34 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 33 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1760 | 9 | 36 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1760 | 9 | 33 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1741 | 9 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.