Ryan Hankins 25:00 row
6,610
Meters
25:00.0
Time
1:53.4
Pace
467
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 116 |
December 11, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,610 | 1:53.4 | 240 | 1120 | 467 | 22 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 22 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 22 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 22 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 22 |
| 25:00.0 | 1,392 | 1:47.7 | 280 | 1260 | 105 | 26 |
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Workout Graph
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