Ryan Hankins 25:00 row
6,777
Meters
25:00.0
Time
1:50.6
Pace
493
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 116 |
January 09, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,777 | 1:50.6 | 258 | 1183 | 493 | 24 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 24 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 24 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 24 |
| 20:00.0 | 1,349 | 1:51.1 | 255 | 1164 | 97 | 24 |
| 25:00.0 | 1,406 | 1:46.6 | 288 | 1284 | 107 | 24 |
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Workout Graph
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