Ryan Hankins 1200m row
1,200
Meters
3:44.3
Time
1:33.4
Pace
109
Calories
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1749 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 118 |
January 31, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,200 | 1:33.4 | 429 | 1749 | 109 | 31 |
| 0:56.3 | 300 | 1:33.8 | 424 | 1726 | 27 | 31 |
| 0:56.1 | 600 | 1:33.5 | 428 | 1732 | 27 | 30 |
| 0:56.4 | 900 | 1:34.0 | 421 | 1723 | 27 | 32 |
| 0:55.5 | 1,200 | 1:32.5 | 442 | 1816 | 28 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.