Ryan Hankins 25:00 row
6,527
Meters
25:00.0
Time
1:54.9
Pace
454
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 116 |
January 24, 2019 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,527 | 1:54.9 | 231 | 1089 | 454 | 22 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 22 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 22 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 22 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 22 |
| 25:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 22 |
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Workout Graph
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