Ryan Hankins 13:00 row
3,400
Meters
13:00.0
Time
1:54.7
Pace
236
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 117 |
June 06, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,400 | 1:54.7 | 232 | 1089 | 236 | 24 |
| 3:00.0 | 785 | 1:54.6 | 232 | 1080 | 54 | 24 |
| 6:00.0 | 782 | 1:55.0 | 230 | 1080 | 54 | 24 |
| 9:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 24 |
| 12:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 24 |
| 13:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 25 |
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Workout Graph
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