Ryan Hankins 12:00 row
3,116
Meters
12:00.0
Time
1:55.5
Pace
214
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 117 |
June 06, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,116 | 1:55.5 | 227 | 1070 | 214 | 22 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 23 |
| 6:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 22 |
| 9:00.0 | 780 | 1:55.3 | 228 | 1080 | 54 | 23 |
| 12:00.0 | 782 | 1:55.0 | 230 | 1080 | 54 | 22 |
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Workout Graph
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