Ryan Hankins 1:00:00 row
14,379
Meters
1:00:00.0
Time
2:05.1
Pace
912
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 114 |
June 08, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,379 | 2:05.1 | 178 | 912 | 912 | 20 | 159 |
| 15:00.0 | 3,638 | 2:03.6 | 185 | 936 | 234 | 20 | 159 |
| 30:00.0 | 3,587 | 2:05.4 | 177 | 908 | 227 | 20 | 160 |
| 45:00.0 | 3,581 | 2:05.6 | 176 | 904 | 226 | 20 | 158 |
| 1:00:00.0 | 3,574 | 2:05.9 | 175 | 900 | 225 | 20 | 160 |
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Workout Graph
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