Ryan Hankins 1x20:00/2:00r row
5,047
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,058 |
| Overall Time | 22:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 116 |
November 20, 2019 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,047 | 1:58.8 | 208 | 1014 | 18 | |
| 20:00.0 | 5,047 | 1:58.8 | 208 | 1014 | 18 | |
| r11 |
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Workout Graph
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