Ryan Hankins 1x20:00/2:00r row
5,032
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,048 |
| Overall Time | 22:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 116 |
November 12, 2019 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,032 | 1:59.2 | 206 | 1008 | 18 | |
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1008 | 18 | |
| r16 |
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Workout Graph
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