Ryan Hankins 20:00 row
5,100
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 117 |
December 09, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,100 | 1:57.6 | 215 | 1035 | 345 | 18 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 18 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 18 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 18 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 18 |
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