Ryan Hankins 40:00 row
10,180
Meters
40:00.0
Time
1:57.8
Pace
689
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 115 |
December 14, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,180 | 1:57.8 | 214 | 1033 | 689 | 18 |
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1029 | 343 | 18 |
| 40:00.0 | 5,101 | 1:57.6 | 215 | 1038 | 346 | 18 |
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Workout Graph
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