Ryan Hankins 3x20:00/2:00r row
15,010
Meters
1:00:00.0
Time
1:59.9
Pace
997
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,092 |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 116 |
December 16, 2019 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,010 | 1:59.9 | 203 | 997 | 18 | |
| 20:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 18 | |
| 20:00.0 | 4,996 | 2:00.0 | 202 | 993 | 18 | |
| 20:00.0 | 5,002 | 1:59.9 | 203 | 996 | 18 | |
| r82 |
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Workout Graph
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