Ryan Hankins 1x20:00/2:00r row
5,001
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,016 |
| Overall Time | 22:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 115 |
December 21, 2019 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001 | 1:59.9 | 203 | 996 | 18 | |
| 20:00.0 | 5,000 | 2:00.0 | 203 | 996 | 18 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.