Ryan Hankins 3x20:00/2:00r row
14,833
Meters
1:00:00.0
Time
2:01.3
Pace
972
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,920 |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 117 |
January 14, 2020 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,833 | 2:01.3 | 196 | 972 | 18 | |
| 20:00.0 | 4,983 | 2:00.4 | 200 | 987 | 18 | |
| 20:00.0 | 4,979 | 2:00.5 | 200 | 987 | 18 | |
| 20:00.0 | 4,872 | 2:03.1 | 187 | 942 | 18 | |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.