Ryan Hankins 3x20:00/2:00r row
14,953
Meters
1:00:00.0
Time
2:00.3
Pace
989
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,000 |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 114 |
January 18, 2020 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,953 | 2:00.3 | 201 | 989 | 18 | |
| 20:00.0 | 4,980 | 2:00.4 | 200 | 987 | 18 | |
| 20:00.0 | 4,988 | 2:00.2 | 201 | 990 | 18 | |
| 20:00.0 | 4,985 | 2:00.3 | 201 | 990 | 18 | |
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.