Ryan Hankins 20:00 row
4,980
Meters
20:00.0
Time
2:00.4
Pace
327
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 116 |
January 25, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,980 | 2:00.4 | 200 | 981 | 327 | 18 |
| 4:00.0 | 989 | 2:01.3 | 196 | 975 | 65 | 18 |
| 8:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 18 |
| 12:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 18 |
| 16:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 18 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.