Ryan Hankins 30:00 row
7,597
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 117 |
February 01, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,597 | 1:58.4 | 211 | 1020 | 510 | 18 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 18 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 18 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 18 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 18 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.