Ryan Hankins 30:00 row
7,322
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 118 |
February 01, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,322 | 2:02.9 | 188 | 944 | 472 | 19 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 18 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 18 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 19 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 20 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 20 |
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Workout Graph
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