Ryan Hankins 1x20:00/2:00r row
5,021
Meters
20:00.0
Time
1:59.4
Pace
335
Calories
| Rest Distance | 3,809 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,830 |
| Overall Time | 22:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 635 |
| Drag Factor | 116 |
April 07, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 18 | |
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 18 | |
| r3,809 |
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Workout Graph
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