Ryan Hankins 10:00 row
2,488
Meters
10:00.0
Time
2:00.5
Pace
161
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 116 |
April 26, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,488 | 2:00.5 | 200 | 966 | 161 | 18 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 18 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 18 |
| 6:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 18 |
| 8:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 19 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 18 |
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Workout Graph
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