Ryan Hankins 2x20:00/2:00r row
9,793
Meters
40:00.0
Time
2:02.5
Pace
635
Calories
167
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,846 |
| Overall Time | 44:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 115 |
June 03, 2020 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,793 | 2:02.5 | 190 | 952 | 18 | 167 |
| 20:00.0 | 4,916 | 2:02.0 | 193 | 960 | 18 | 167 |
| 20:00.0 | 4,878 | 2:03.0 | 188 | 945 | 18 | 0 |
| r53 |
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Workout Graph
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