Ryan Hankins 2x20:00/2:00r row
9,654
Meters
40:00.0
Time
2:04.3
Pace
618
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,683 |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 121 |
August 10, 2020 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,654 | 2:04.3 | 182 | 927 | 18 | |
| 20:00.0 | 4,804 | 2:04.8 | 180 | 918 | 18 | |
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 18 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.