Ryan Hankins 3x20:00/2:00r row
14,942
Meters
1:00:00.0
Time
2:00.4
Pace
988
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,032 |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 114 |
December 26, 2020 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,942 | 2:00.4 | 200 | 988 | 18 | |
| 20:00.0 | 4,941 | 2:01.4 | 195 | 972 | 18 | |
| 20:00.0 | 4,995 | 2:00.1 | 202 | 993 | 18 | |
| 20:00.0 | 5,005 | 1:59.8 | 203 | 999 | 18 | |
| r90 |
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Workout Graph
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