Ryan Hankins 3x20:00/2:00r row
14,966
Meters
1:00:00.0
Time
2:00.2
Pace
991
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,049 |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 117 |
January 03, 2021 10:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,966 | 2:00.2 | 201 | 991 | 18 | |
| 20:00.0 | 4,981 | 2:00.4 | 200 | 987 | 18 | |
| 20:00.0 | 4,976 | 2:00.5 | 200 | 987 | 18 | |
| 20:00.0 | 5,010 | 1:59.7 | 204 | 999 | 18 | |
| r83 |
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Workout Graph
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