Ryan Hankins 3x20:00/2:00r row
15,050
Meters
1:00:00.0
Time
1:59.6
Pace
1004
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,126 |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 115 |
January 09, 2021 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,050 | 1:59.6 | 205 | 1004 | 18 | |
| 20:00.0 | 5,006 | 1:59.8 | 203 | 999 | 18 | |
| 20:00.0 | 5,019 | 1:59.5 | 205 | 1005 | 18 | |
| 20:00.0 | 5,025 | 1:59.4 | 206 | 1008 | 18 | |
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.