Ryan Hankins 3x20:00/2:00r row
14,951
Meters
1:00:00.0
Time
2:00.3
Pace
989
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,018 |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 116 |
January 13, 2021 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,951 | 2:00.3 | 201 | 989 | 18 | |
| 20:00.0 | 4,963 | 2:00.8 | 198 | 981 | 18 | |
| 20:00.0 | 4,975 | 2:00.6 | 200 | 984 | 18 | |
| 20:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 18 | |
| r67 |
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Workout Graph
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