Ryan Hankins 20:00 row
5,017
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 116 |
January 14, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017 | 1:59.5 | 205 | 999 | 333 | 18 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 18 |
| 8:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 18 |
| 12:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 18 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 18 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 18 |
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Workout Graph
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