Ryan Hankins 3x20:00/2:00r row
14,914
Meters
1:00:00.0
Time
2:00.6
Pace
985
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,049 |
| Overall Time | 1:06:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 116 |
January 15, 2021 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,914 | 2:00.6 | 199 | 985 | 18 | |
| 20:00.0 | 4,991 | 2:00.2 | 201 | 993 | 18 | |
| 20:00.0 | 4,954 | 2:01.1 | 197 | 978 | 18 | |
| 20:00.0 | 4,969 | 2:00.7 | 199 | 984 | 18 | |
| r135 |
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Workout Graph
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