Ryan Hankins 1x30:00/2:00r BikeErg
15,180
Meters
30:00.0
Time
1:58.5
Pace
512
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,209 |
| Overall Time | 32:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 80 |
| Revolution Count | 2385 |
| Power/kg | 2.01 |
| Drag Factor | 85 |
February 24, 2021 14:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,180 | 1:58.5 | 210 | 1024 | 80 | |
| 30:00.0 | 15,180 | 1:58.5 | 210 | 1024 | 80 | |
| r29 |
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