Ryan Hankins 3x20:00/2:00r row
15,312
Meters
1:00:00.0
Time
1:57.5
Pace
1041
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,395 |
| Overall Time | 1:06:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 113 |
May 19, 2021 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,312 | 1:57.5 | 215 | 1041 | 18 | |
| 20:00.0 | 5,097 | 1:57.7 | 215 | 1038 | 18 | |
| 20:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 18 | |
| 20:00.0 | 5,120 | 1:57.1 | 217 | 1047 | 18 | |
| r83 |
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Workout Graph
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