Ryan Hankins 1x20:00/2:00r row
5,086
Meters
20:00.0
Time
1:57.9
Pace
345
Calories
| Rest Distance | 497 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,583 |
| Overall Time | 22:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 115 |
May 20, 2021 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,086 | 1:57.9 | 213 | 1035 | 18 | |
| 20:00.0 | 5,087 | 1:57.9 | 213 | 1035 | 18 | |
| r497 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.