Ryan Hankins 3x20:00/2:00r row
14,847
Meters
1:00:00.0
Time
2:01.2
Pace
976
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,944 |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 115 |
June 13, 2021 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,847 | 2:01.2 | 196 | 976 | 18 | |
| 20:00.0 | 4,970 | 2:00.7 | 199 | 984 | 18 | |
| 20:00.0 | 4,955 | 2:01.0 | 197 | 978 | 18 | |
| 20:00.0 | 4,922 | 2:01.9 | 193 | 966 | 18 | |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.