Ryan Hankins 2x30:00/3:00r row
14,861
Meters
1:00:00.0
Time
2:01.1
Pace
980
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,926 |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 114 |
June 16, 2021 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,861 | 2:01.1 | 197 | 980 | 18 | |
| 30:00.0 | 7,484 | 2:00.2 | 201 | 992 | 18 | |
| 30:00.0 | 7,376 | 2:02.0 | 193 | 968 | 18 | |
| r65 |
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Workout Graph
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