Ryan Hankins 10:00 row
2,554
Meters
10:00.0
Time
1:57.4
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 119 |
November 09, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1038 | 173 | 18 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 18 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 18 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 19 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 19 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 19 |
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Workout Graph
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