Ryan Hankins 1x20:00/2:00r row
5,128
Meters
20:00.0
Time
1:57.0
Pace
350
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,146 |
| Overall Time | 22:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 129 |
December 03, 2021 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,128 | 1:57.0 | 219 | 1050 | 18 | |
| 20:00.0 | 5,128 | 1:57.0 | 219 | 1050 | 18 | |
| r18 |
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Workout Graph
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