Ryan Hankins 1x20:00/2:00r row
5,101
Meters
20:00.0
Time
1:57.6
Pace
346
Calories
179
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,120 |
| Overall Time | 22:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 123 |
February 10, 2022 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,101 | 1:57.6 | 215 | 1038 | 19 | 179 |
| 20:00.0 | 5,100 | 1:57.6 | 215 | 1038 | 19 | 179 |
| r19 |
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Workout Graph
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