Ryan Hankins 20:00 row
5,115
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
175
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 123 |
February 10, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,115 | 1:57.3 | 217 | 1038 | 346 | 18 | 175 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 18 | 169 |
| 8:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 69 | 18 | 173 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 18 | 177 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 18 | 178 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 19 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.