Ryan Hankins 1x20:00/2:00r row
5,118
Meters
20:00.0
Time
1:57.2
Pace
349
Calories
157
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,129 |
| Overall Time | 22:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 125 |
April 02, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,118 | 1:57.2 | 217 | 1047 | 18 | 157 |
| 20:00.0 | 5,118 | 1:57.2 | 217 | 1047 | 18 | 157 |
| r11 |
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Workout Graph
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