Ryan Hankins 2x20:00/2:00r row
10,276
Meters
40:00.0
Time
1:56.7
Pace
703
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,293 |
| Overall Time | 44:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 122 |
May 12, 2022 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,276 | 1:56.7 | 220 | 1054 | 18 | |
| 20:00.0 | 5,127 | 1:57.0 | 218 | 1050 | 18 | |
| 20:00.0 | 5,149 | 1:56.5 | 221 | 1059 | 18 | |
| r17 |
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Workout Graph
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