Ryan Hankins 2x20:00/2:00r row
10,402
Meters
40:00.0
Time
1:55.3
Pace
722
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,478 |
| Overall Time | 44:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 121 |
June 10, 2022 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,402 | 1:55.3 | 228 | 1083 | 18 | |
| 20:00.0 | 5,214 | 1:55.0 | 230 | 1089 | 18 | |
| 20:00.0 | 5,189 | 1:55.6 | 226 | 1077 | 18 | |
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.