Ryan Hankins 3x20:00/2:00r row
15,724
Meters
1:00:00.0
Time
1:54.4
Pace
1101
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,852 |
| Overall Time | 1:06:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 130 |
June 20, 2022 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,724 | 1:54.4 | 233 | 1101 | 18 | |
| 20:00.0 | 5,246 | 1:54.3 | 234 | 1104 | 18 | |
| 20:00.0 | 5,237 | 1:54.5 | 233 | 1098 | 18 | |
| 20:00.0 | 5,241 | 1:54.4 | 233 | 1101 | 18 | |
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.