Ryan Hankins 30:00 row
8,661
Meters
30:00.0
Time
1:43.9
Pace
685
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 128 |
September 12, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,661 | 1:43.9 | 312 | 1370 | 685 | 22 |
| 10:00.0 | 2,885 | 1:43.9 | 311 | 1368 | 228 | 22 |
| 20:00.0 | 2,869 | 1:44.5 | 306 | 1350 | 225 | 22 |
| 30:00.0 | 2,908 | 1:43.1 | 319 | 1392 | 232 | 22 |
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