Ryan Hankins 2x20:00/2:00r row
10,051
Meters
40:00.0
Time
1:59.3
Pace
671
Calories
153
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,110 |
| Overall Time | 44:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 127 |
September 30, 2022 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,051 | 1:59.3 | 206 | 1006 | 18 | 153 |
| 20:00.0 | 5,027 | 1:59.3 | 206 | 1008 | 18 | 149 |
| 20:00.0 | 5,025 | 1:59.4 | 206 | 1005 | 18 | 158 |
| r59 |
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Workout Graph
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