Ryan Hankins 6000m row
6,000
Meters
19:26.0
Time
1:37.1
Pace
521
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 129 |
October 08, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.0 | 6,000 | 1:37.1 | 382 | 1608 | 521 | 29 |
| 6:28.5 | 2,000 | 1:37.1 | 382 | 1612 | 174 | 29 |
| 6:31.4 | 4,000 | 1:37.8 | 374 | 1582 | 172 | 29 |
| 6:26.1 | 6,000 | 1:36.5 | 389 | 1631 | 175 | 30 |
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Workout Graph
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