Ryan Hankins 15:00 BikeErg
7,410
Meters
15:00.0
Time
2:01.4
Pace
240
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 79 |
| Revolution Count | 1192 |
| Power/kg | 1.87 |
| Drag Factor | 81 |
November 12, 2022 11:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,410 | 2:01.4 | 195 | 960 | 240 | 79 | 163 |
| 3:00.0 | 1,485 | 2:01.2 | 197 | 960 | 48 | 80 | 160 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 980 | 49 | 80 | 166 |
| 9:00.0 | 1,464 | 2:02.9 | 188 | 940 | 47 | 79 | 156 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 920 | 46 | 78 | 162 |
| 15:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 50 | 81 | 173 |
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Workout Graph
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