Ryan Hankins 2x30:00/1:00r row
15,337
Meters
1:00:00.0
Time
1:57.3
Pace
1044
Calories
158
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,370 |
| Overall Time | 1:02:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 1114 |
| Drag Factor | 125 |
December 27, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,337 | 1:57.3 | 217 | 1044 | 19 | 158 |
| 30:00.0 | 7,703 | 1:56.8 | 219 | 1054 | 19 | 158 |
| 30:00.0 | 7,635 | 1:57.8 | 214 | 1034 | 19 | 159 |
| r33 |
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Workout Graph
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