Ryan Hankins 2x30:00/1:00r row
15,362
Meters
1:00:00.0
Time
1:57.1
Pace
1048
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,388 |
| Overall Time | 1:02:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 125 |
January 04, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,362 | 1:57.1 | 218 | 1048 | 20 | |
| 30:00.0 | 7,695 | 1:56.9 | 219 | 1052 | 20 | |
| 30:00.0 | 7,667 | 1:57.3 | 216 | 1044 | 20 | |
| r26 |
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Workout Graph
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