Ryan Hankins 2x30:00/1:00r row
15,302
Meters
1:00:00.0
Time
1:57.6
Pace
1040
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,340 |
| Overall Time | 1:02:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 128 |
January 17, 2023 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,302 | 1:57.6 | 215 | 1040 | 18 | |
| 30:00.0 | 7,645 | 1:57.7 | 215 | 1038 | 18 | |
| 30:00.0 | 7,658 | 1:57.5 | 216 | 1042 | 18 | |
| r38 |
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Workout Graph
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