Ryan Hankins 7:48 row
2,117
Meters
7:48.3
Time
1:50.6
Pace
155
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 125 |
January 31, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.3 | 2,117 | 1:50.6 | 259 | 1191 | 155 | 22 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 98 | 22 |
| 7:48.3 | 769 | 1:49.4 | 267 | 1219 | 57 | 22 |
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